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Jane Wake News
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The Powerful Pregnancy
fitness training
online training
Food and Nutrition
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Merry Christmas Everybody!
What your Mother Never told you...
All I want for Christmas
Winter is coming
Sparkly Pants...
Pregnant Pause?
Time to go deep... And acquaint yourself with your pelvic floor
Meat, Two Veg and Top of the Milk Please!
Why we won’t be asking you to Shape up for this Summer
Sugar and Spice or all things Vice?
Why we have to STOP LOOKING and start FEELING...
Wishing you a big Happy Heartfelt day...
Thirsty Thursday Anyone?
Kate Winslet has opened the floodgates. Literally - The Telegraph
Get your Body Back after Pregnancy - ITV
Can Yoga and Zumba classes cut it when it comes to looking after the health of NHS staff?
The Dreaded Weight Loss Plateau - Get the Gloss
How to get back in to shape like the Duchess of Cambridge - Mail Online Femail
Concerns over weight gain in Pregnancy - Hello Magazine
BBC Good Food Show
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