Welcome to our Bespoke Fitness Programmes!

Our skill comes from over 30 years of working in the fitness industry. Jane has worked with athletes from all walks of life, researching, developing and specialising in training programmes from kids to older adults, prenatal to menopause and beyond. Each programme will have carefully chosen workouts, additional information and opportunities to connect closely with Jane. These programmes are currently in development but we would love to hear from you!